DOULA

You will only birth this baby once and how your experience unfolds will stay with you forever.

I believe wholeheartedly that a positive birth experience sets you up for a softer landing into postpartum, and that landing in itself is HUGE. 

Em’s Experience

Once I felt the fire light up inside me to become a Doula and support women through this immense time I started studying with Soma Shakti gaining knowledge rooted in the wise woman tradition and Auyveda. These teachings bring YOU as the birthing woman to the very centre of this experience, no one else is birthing this baby so no one else gets to make decisions. You’re not just a baby growing vessel mama you are a Queen that is capable of SO much.

Through optimising movement and the protocols of OMP (Optimal Maternal positioning) and how the pelvis releases and changes through pregnancy we can use different tools during your birth preparation for both you and your partner to work with and understand. Dad, you have some prep work to do too! As your Doula we’ll create an epic team together, the 3 of us! Naturally from my background I will also incorporate breathwork and yoga into our sessions, providing you with tools to deepen your connection to your body, focus your mind, and build the strength needed for the entire pregnancy, birth, and postpartum journey.

Offerings

Nurture & Prepare

Antenatal - Pregnancy and birth support

Complete Care

Full spectrum birth & postpartum support

Custom

I can also offer Postpartum only care as well as add-on pre and postnatal exercise sessions.

I’m here for you and would LOVE to support you if you feel I’m the right fit. Let's arrange an informal (no obligation) chat either over the phone, zoom, or face to face so you can ask me questions and understand a little more about the support I offer.

  • "I’ve known Emily as my trainer at AGOGA since 3 years now. When she found out I was expecting, and with her vision of becoming a doula in the future, she offered her support right away. I can't thank Emily enough for her incredible support as my doula and friend throughout my pregnancy and birth. From the very beginning, she was a calming, steady presence, providing not just practical advice but genuine emotional care. She made sure that both my partner and I felt supported every step of the way, she listened to our needs, respected our choices, and was always there when we had questions or concerns, no matter how small. I couldn’t imagine going through this journey without her by my side. If you're looking for someone who brings comfort, expertise, and endless dedication, Emily is the doula you need. Truly amazing, thank you Emily"

    Margot